Yoga Column

Hero Yoga Pose – Virasana Yoga Asana

Head-to-Knee Forward Bend Yoga Pose – Janu Sirsasana Yoga Asana

Headstand, Tripod (Spiral the Legs) Yoga Pose – Parivrttaikapada Sirsasana II Yoga Asana

Headstand, Tripod (Preparation) Yoga Pose

Headstand, Tripod (Knees on Elbows) Yoga Pose

Headstand, Tripod Yoga Pose – Salamba Sirsasana II Yoga Asana

Headstand, Supported (Preparation) Yoga Pose

Headstand Yoga Pose – Sirsasana Yoga Asana

Head to Knee, Standing (Preparation) Yoga Pose

Head to Knee, Standing Yoga Pose – Dandayamana Janushirasana Yoga Asana